Individual Counselling

Individual counselling offers a supportive space to explore what’s going on in your life and where you’d like to be. Together, we’ll take the time to understand your experiences, clarify what matters most to you, and set meaningful goals that feel right for you.

Whether you're facing a specific challenge or just want to make positive changes, counselling can help you move forward with clarity and confidence—at your own pace, and in your own way.